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Phil Lempert, nationally renowned food industry expert and trend spotter, recently conducted a survey of 3, 000 consumers and found that NUTRITION beat fitness as American's top priority. Yes, it's true more and more Americans are interested in better nutrition - and maybe you are, too.

With all of the daily struggles and juggles of family life, how do married couples stay connected? I apologize for opening this post with a question – but do any of us have a foolproof plan? I write about this today because isn’t this the main foundation for family health and happiness?As a work from home, family oriented, mother of 2 elementary school age boys – this is one topic I am sure I struggle with and I am certain I am not alone. My focus this summer has been to bond with my boys and wi...

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Food Herbal, Herbal Remedies, Herbal Food, Healthy Diet Food, Herbal Recipes, Vegetarian Recipes.

Published by Steven Siegler, Esq.

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I build stuff, grow stuff, read stuff and like to write about it. I like to philosophise, research and learn, and then go the next step and apply, do and build. I love reading How-to's and will experiment with things to see what else I can learn. Read more about me and my lenses here.