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Phil Lempert, nationally renowned food industry expert and trend spotter, recently conducted a survey of 3, 000 consumers and found that NUTRITION beat fitness as American's top priority. Yes, it's true more and more Americans are interested in better nutrition - and maybe you are, too.

With all of the daily struggles and juggles of family life, how do married couples stay connected? I apologize for opening this post with a question – but do any of us have a foolproof plan? I write about this today because isn’t this the main foundation for family health and happiness?As a work from home, family oriented, mother of 2 elementary school age boys – this is one topic I am sure I struggle with and I am certain I am not alone. My focus this summer has been to bond with my boys and wi...

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Organic Living, Gardening, Health and Environmental Issues Daily

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Everyone uses soap and most people use it at least one to two times a day - if not more. It's used on the face, your hands, and your whole body.Yet so many soaps available are bad for your skin. As I have mentioned before the Glycerine is stripped out of them leaving them drying on the skin (yet occasionally you will see glycerine listed as an added ingredient!).Most aren’t made with sodium hydroxide - the thing which converts oil into soap (meaning what you are using is not really a soap but a ...