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Phil Lempert, nationally renowned food industry expert and trend spotter, recently conducted a survey of 3, 000 consumers and found that NUTRITION beat fitness as American's top priority. Yes, it's true more and more Americans are interested in better nutrition - and maybe you are, too.

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Acclaimed director Hark Tsui believes the athletes should take the emphasis away from the results and remember that it is the spirit of the Olympics that makes the tournament so special.

Hi my name is Dr. David Trybus, I plan on providing you with interesting and useful information that will help transform your health and your life in a fun, exciting and empowering way.