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There are so many situations that cause the feeling of remorse or responsibility in us – rightly or wrongly, we feel guilt at our act and omissions – this guilt can have far-reaching consequences for us and our lives. Any perceived violation of a code of conduct, either social or personal (relating to our conscience) [...]

It is known as performance anxiety or more colloquially, it is stage fright that can besiege so many of us – when we go up on a stage or in front of a room full of people or when we have to pose before a camera. These situations seem to bring out the worst in [...]

No one wants to be the drudge forever chained to their job; the one who neither seems to make much progress in their career, nor seems to get much accomplished in spite of trying. So how do you get to be that other person; the one who works hard and gets a lot done and [...]