you are not signed in | sign in or register
Muscle Gain Truth
Muscle Gain Truth Blog. Best-selling bodybuilding author and former "Skinny Little Runt" is doing something SO CRAZY ... the competition are crying like babies! But you'll be laughing all the way to the gym!
Feed & Web Facts
10
Feed Item Count
2 Dec 16 04:00
Last Reading
1.0
RSS/XML Version
(english)
Feed Language
UTF-8
Feed Encoding
LNG_QR_FAILED: connection to 127.0.0.1:9312 failed (errno=111, msg=Connection refused).
Related Feeds
You could also like to visit these feeds:
    Page-Views
     
    Weekly People
    Week
    muscle-gain-truth.blogspot.com
    Muscle Gain Truth
    Traffic Overview
    Newest Posts in Feed
    Revealed: The Truth About Massive Biceps & Triceps
    It’s no secret that every serious lifter out there desires an impressive pair of strong, muscular arms.Who wouldn’t be happy with tall, peaking biceps sitting on top of rock-hard, horse-shoe-shaped triceps? Who wouldn’t love to have a pair of ripped, well-developed guns forcefully bursting through the sleeves of their shirt?While developing muscular arms is usually at the top of many peoples’ agen...
    The Optimum Rep Range For Building Maximum Muscle & Strength
    No matter what you read or who you talk to, everyone has their own opinion of what the "perfect" rep range should be to allow for maximum muscle stimulation and growth. In this article I’m going to clear up the confusion once and for all and reveal what I believe to be the most effective rep range possible for maximizing your results in the gym.Sets that utilize heavy weight and low reps are witho...
    4 Fatal Muscle-Building Myths Revealed
    If you’re serious about making a solid commitment to a muscle-building program, you need to be very careful of who you take advice from. Bodybuilding and fitness is literally a multi-billion dollar industry with new websites popping up every single day.Many of the so-called “experts” out there really don’t have a clue of what they’re talking about and are only motivated by pushing expensive pills,...