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    Rheumatoid Arthritis: How To Take Your Life Back
    “You have rheumatoid arthritis.” Being diagnosed with rheumatoid arthritis (RA) can be a profound shock. Even as relief washes through you—there’s finally an explanation for your sometimes excruciating joint pain and deadening fatigue—the denials and questions well up in your mind like unshed tears. “But I’m not old enough for arthritis!” and “will I end [...]
    Tips for a healthy Urinary System
    Drink plenty of fluids – a minimum of 8 glasses of water in a day Reduce the intake of excess salt in your diet Eat a diet with substantial amount of roughage. This will help in easy bowel movement and remove constipation. Severe constipation is sometimes linked with incontinence Maintain good personal hygiene Avoid synthetic [...]
    Kidney Problems
    More often than not kidney ailments show no symptoms till an advanced stage. Most kidney diseases damage the nephrons – the millions of tiny filtration units which make up the kidney – leaving the kidney incapable of removing waste. Chronic Kidney Disease or CKD is a condition where the kidney function deteriorates over time. This [...]