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Weight Loss Tips to Get You Past Your Diet Plateau
Almost everyone who goes on a diet will hit a weight loss plateau.  If you made a New Year's resolution to drop a few pounds, chances are good that you've...
Adele’s Body Image: A Healthy Lesson for Dieters?
Grammy winner Adele is making news for more than her stellar voice. The songstress has an upcoming interview about her body image with Anderson Cooper on CBS' 60 Minutes.  She...
Choose Wisely: Your Valentine Could Boost or Bust Your Diet
Have you made plans for a romantic Valentine's Day dinner?  Or have you opted for a casual get-together with a gal pal?  For women especially, your choice of a Valentine's...