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Perfect Wellness Blog - Making Sickness Look Old Fashioned
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    Regular Dental Check-Ups Are A Must For Oral Hygiene
    Oral hygiene is a topic that doesn’t interest us much and we tend to ignore and overlook dental care both at a personal level as well as at a macro level in terms of society. Even as parents, we often don’t pay heed to the oral hygiene of our children, until a tooth ache strikes. It’s not that you don’t care enough; it’s just that there is generally a lack of information and awareness about denta...
    An Apple A Day Keeps The Doctor Away, True Or False?
    “An apple a day keeps the doctor away”, something we often say or hear whenever health and nutrition is under discussion. But ever wondered if it’s true and if so, how? Some people tend to take it quite literally and eating apples exclusively is definitely not a good idea.Apples have numerous health benefitswhich do contribute to ‘keeping the doctor away’. They contain soluble fiber which helps i...
    Obesity leads to many physical anomalies
    In a country like India, where traditionally a bulging belly is considered to a sign of wealth, it is quite tough to put across the idea of obesity as a disease. But we can’t ignore the glaring problems which are now being associated with being overweightand are affecting our lives in a more perceptible manner.On the surface of it, we might think that being overweight means you can climb lesser s...