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Physical and Spiritual Health for You and Yours
Creative Solutions to Living Well
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    Gardening – Strawberry Runners Planted
    This particular video is about strawberries and using the runners to create new plants. What I like is the fact that he shows you how to create a little wood bridge to hold down the new runner in the soil. That alone makes this video unique. I like to share things like this because even […]
    Healthy Options – Do We Need Fluoride?
    Let’s talk about fluoride for a minute. I find this an interesting topic because so many people are on opposing sides about the consequences of having it in our water. But first, let’s look at the two types so there is no confusion. Two types exist, both are soluble salts but are totally different. The […]
    My Garden – A First Harvest
    I was overjoyed to get my first harvest from my veggie garden the other day. Yup, I am the proud recipient of four freezer bags of yellow beans. This will provide four meals of veggies mid winter when I truly appreciate their fresh taste. Surrounding this harvest are an assortment of other beans that are […]