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    50 Healthy Festive Recipes for the Holiday Season
    Do you want to enjoy the holiday season without killing your liver or packing up the pounds? Here are 50 healthy recipes for Thanksgiving, Christmas and the New Year, by 29 great bloggers from all over the world. You’ll find amazing appetizers, classic turkey, vegetarian delicacies, fish and seafood, and scrumptious desserts that include great […]The post 50 Healthy Festive Recipes for...
    Blood Sugar, Weight Gain and (Pre-)Diabetes
    Do you know how your body regulates fat storage and weight? Did your doctor ever tell you how your body works so you could understand how you gain weight and/or why you have some health issues like diabetes? Yet, how could we possibly know what’s good or bad for us if we don’t know in […]The post Blood Sugar, Weight Gain and (Pre-)Diabetes appeared first on Anne's Healthy Kitchen...
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    There’s an organ that can cause weight gain and health issues when it starts to be underactive (or hyperactive): the thyroid. Many women would love to lose some weight but don’t really know their thyroid (and not their diet) is the #1 issue. And the reality is the weight won’t disappear unless the thyroid is […]The post How to Know If Your Thyroid Is Underactive appeared first on Anne's Heal...