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    Teach The Body To Eliminate Fat And Build Lean Muscle
    8 Ideas to Kick the Nasty Smoking Habit Forever
    Smoking over many years ends up becoming a nasty habit - one that is quite hard to shed! The truth is, smoking is just one of those habits that are so hard to give up. Many people have attested to this fact. That said, there is hope for any person out there who is serious about giving up this nasty habit for good.If you don't think smoking is a nasty habit then this article is not for y...
    The Food Pyramid Is Making Us Fat
    The food pyramid is advocated by many health authorities worldwide as the healthy way to eat and stay lean and slim.However, obesity is still growing at an alarming rate.According to World Health Organization, the obesity rate doubled since 1980. In 2008, there are 1.4 billion obese adults.For the last 30 years, health experts and authorities kept advocating about the food pyramid but obesi...