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    Diabetes mellitus is a chronic, lifelong condition that affects human body’s ability to use energy found in food. There are three major types of diabetes: Type 1, Type 2 and gestational diabetes. In India it is proving to be a major health problem effecting both urban and rural segments because of rise in sedentary lifestyle. Approximately 33 million adults in India have diabetes and by 2025 arou...
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    When winter’s knock our door we remember good habit of eating nuts to make, ourselves ready to face harsh drying weather. Nuts are important source of unsaturated fatty acids and other nutrients which keeps our heart healthy. Nuts are rich in Omega-3 fatty acid, fibers, Vitamin E, Plant sterol and L-arginine which lowers LDL known as primary cause of heart diseases. Almond is considered as super f...
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    Scrubs form an important part of facial skin care regime for enhancing your skin’s health and appearance. An abrasive scrub helps get rid of the old, dead skin cells on the surface of your skin to allow new skin to regrow. Over time, this exfoliating action can help to get rid of fine lines and small wrinkles, because it rids the skin of the damaged surface cells. In a young person, it takes appro...