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Word Of Health
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    Women need more sleep than men
    According to an American study, women would need more sleep than men. They therefore suffer more than men lack . The necessary duration of sleep for an adult is from 7 to 8 hours. However, this varies from one individual to another. Some feel rested after 6 hours of sleep only , while others will […]
    After the holidays: how to get rid of extra pounds
    We would return to a normal diet without casting a disdainful eye on his poor little belly swollen from the holidays. How to make him forget the turkey and chocolates? Céline Dai, dietician, tells us how.   Rule number  1: bad fats are eliminated Find a food stride deserves some sacrifices for a few days […]
    Cat allergy: vaccinate to protect allergic?
    German researchers have developed a treatment against allergies to cat hair , which, instead of being administered to humans , must be given to cats themselves. Scientists have also created a company to market their product . If the cat is one of the favorite pets of French , the mere presence of the feline […]