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Anxiety Killed The Cat
An Anxiety Blog
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    How to Calm Anxiety: The Definitive Guide
    Last updated: 20/09/2015 Introduction The First Steps – START HERE Calming Anxiety Through Your Diet Start Listening To Your Body Reconnect With Your Senses Try What Has Already Worked For Others Conclusion Introduction Anxiety and panic attacks are horrible and debilitating things. The moment you feel that awful rush of impending doom, you want to know immediately how to […]The post H...
    Anxiety in Teenagers, Symptoms and Treatment
    Anxiety in teenagers can be very challenging for parents. I’m not a parent myself but I once was a teenager with anxiety so I do know to an extent what it must be like. Having an adolescent with anxiety that is greater than that of their peers may suggest to parents that their child is […] The post Anxiety in Teenagers, Symptoms and Treatment appeared first on Anxiety Killed The Cat.
    The Absolute #1 Worst Thing About Social Anxiety
    What is the worst thing about social anxiety? For anyone that has social anxiety there are probably a number of things that come to mind straight away. Whether it be speaking in public being comparable to skydiving, or the simple act of going out for coffee with a friend bringing on an extreme unsettling feeling.. […]The post The Absolute #1 Worst Thing About Social Anxiety appeared first on...