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Running Life
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    Aspire drinks
    As much as I try my hardest to stay hydrated and drink enough water I often really fancy a fizzy drink or a naughty sugary one. Im not sure if you know it, but sugar in drinks is a big issue and earlier this month, the BSDA revealed an 8% reduction in sugar intake from soft […]
    Run for it!
    It has been quite some time since I last went for a run and this isn’t due to me being lazy or not wanting to, things have just been a little crazy. But my mum and I went to cheer the runners on last Sunday at the Great Eastern Run, the half marathon around Peterborough, […]
    Protein pancakes
    Do you ever set your alarm early to get something sorted and then regret that decision the second the alarm goes off? Well that is exactly how I felt on Tuesday morning. I had it in my head that it was a good plan to wake up early and make some protein pancakes! So the […]