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Johnston Karate - Classes, Books, and Videos
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    Thank you for your interest! I provide free martial arts resources through this site. While I do not offer martial arts instruction to the general public, I do teach private martial arts lessons to students who are of exceptional character and work ethic. I also still offer personal training in various types of exercise. Get in touch with me below. Martial arts resources may be found through the t...
    Training Curriculum PDF Book
    More about Johnston Karate ClassesThe free, online version of the training curriculum is embedded below. It includes workouts designed around the strength test requirements.The curriculum is based primarily on progressive calisthenics, which is a minimalist yet holistic approach to movement, athleticism, and strength. You may also view and/or download the curriculum through the short link below -h...
    Recommended Book - The Art of Hojo Undo
    The Art of Hojo Undo: Power Training for Traditional KarateWritten by Michael ClarkePreview or purchase the print or Kindle e-book edition of the book here -The Art of Hojo Undo: Power Training for Traditional Karate - Amazon storeThis book definitely has a lot of excellent information on the old style of training used commonly in the Okinawan fighting methods now known as karate. The makiwara is ...