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Meditation For Depression
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    Can Behavioral Activation Be Effective For Depression?
    People with depression may find even the smallest task to be a huge obstacle that it keeps them from acting on things they need to address or work on. Too many times, moving forward in life poses a challenge generate a discomfort. Most people go through periods of adjustment during transition from middle school to […]
    Can punitive parenting influence the self-esteem?
    In my opinion, the self-esteem plays the biggest role in the success the individual can have in life. That is because, a person with a high self-esteem is a happy person, and in the end, this is success: to be happy. On the contrast, a low self-esteem is the surest path to depression, sadness and […]
    Can sport help with Depression? What researchers have to say…
    For a long time there was an empirical assumption that sport may help in coping with depression.  The immediate effect of sport is ofcourse that it will rise the self-esteem by creating a better personal image. Given the fact that the poor self-esteem and a bad personal image are one of the causes for depression, […]