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Stress And Anxiety
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    Do you tend to feel stressed out a lot? Although you do not want to feel that way, it is almost like you simply cannot help it. As soon as you start to feel a bit relaxed, something helps happens that has you feeling worried and stressed out all over again. While it can be […]
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    When hearing the word anxiety, one often thinks of a negative connotation. But in fact, anxiety isn’t a bad thing. Anxiety is an individual’s natural reaction to his surroundings. One can witness anxiety in action when trying to accomplish goals, coping up with stress and preparing for an athletic meet. The problem only arises when […]
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