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Keeping fitness simple.
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    Keeping fitness simple.
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    Monday Motivation
    Just a quick one today, I'm not feeling too well...No excuses though, no time for those.This is something I've posted before, but I'm doing it again, as it really keeps me going.Find your greatness.
    Lets play word association.I'll say (type) a word, and you say the first word that comes into your head. Ready?Squats.What did you say?Strength? Power? HARD?I said - over-analysed.Read more »
    Motivation, and being a Student.
    ..happened this week.It happened hard.A few nights out, lots of work to do, results coming out and the fact it's my birthday tomorrow, led to a pretty hectic week. So, the blog took a back seat, not that I wanted it to :(Oh well.MOTIVATION MONDAY is back - on a Tuesday.... (forgive me)Read more »