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Arise Chiropractic and Wellness (Vernon Chiropractors & Massage)
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    Chiropractic: Relief, Repair, Restore
    For over 100 years, the art of moving the spinal bones into their natural alignment has been the chiropractor’s underlying goal. For relief of back pain and discomfort, not many healing therapies work as effectively or are as long-lasting. Our body is a highly organized collection of moving joints, muscles, soft tissue, organs, and much […]
    New Research Connects Breathing & Postural Sway
    Posture is an intricate and coordinated balancing act that is infinitely monitored,  adjusted, and modified every second you are standing.  Standing up-right with balance also requires neurological information from visual, vestibular, and proprioceptive input.  This information is sent to the brain, the master computer, that interprets all this information.  The central nervous system calculates w...
    Sprains & Strains
    If you have sprained a joint recently, you know they can be problematic for a while. We constantly need to use our ankles, hips, backs, shoulders and necks. Your body has its own natural way of healing, but here are some tips to help the process along: 1) Ice. Immediately after injuring a joint, it […]