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One Life Blog
This site is to promote wellbeing
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    Yoga For Quality Life
    What would you be prepared to pay to have a healthier, fitter, stronger and stress-resistant body? What price would you be prepared to pay to enjoy these remarkable benefits? We might even ask ‘What’s the real price for a better quality of life?’ And these are good questions because people seem to be more than […]
    Understanding Yoga
    Have you ever dreamed of discovering the elixir of youthful and enduring beauty? many of must believe in it because there are plenty of cosmetics companies that are willing to spend an absolute fortune advertising their creams and potions as the secret promise of renewed youthfulness but, for the most part, they’re only offering a […]
    Sleep Better
    We seem to be living in an age where normal sleep has been largely forgotten. I really don’t meet too many people these days who enjoy a good night’s rest and it’s time we did something positive to address this problem. If you visit your doctor and complain about a lack of sleep, there’s a […]