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Quit Quick Adelaide
Quit Cigarettes in 60 minutes
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    Why some smokers cling to their habit
    Lots of smokers cling to their habit because of the underlying stress and anxiety in their lives. Quitting any long held habit is hard especially if it comforts a major problem I deeply understand this and can help get rid of your underlying problem, then you can quit quite easily. I grew up with PTSD […] The post Why some smokers cling to their habit appeared first on Quit Quick Adelaide.
    Your smoking HABIT is the addiction
    Your smoking HABIT is the addiction. It is not the nicotine, which is only addictive for 2 hours maximum. Think about how entrenched that habit of bringing your hand up to your mouth, breathing in deeply, then breathing out… and repeat actually is. When you breathe in and out slowly like when you are smoking, your brain […]The post Your smoking HABIT is the addiction appeared first on Quit Q...
    Smoking Permanently Damages Your DNA
    Smoking Permanently Damages DNA in a process called methylation, which is a change in your DNA that can inactivate a gene or change how it functions. Methylation is one of the mechanisms of the regulation of gene expression, that is, “it affects what genes are turned on, which has implications for the development of smoking-related diseases, ” […]The post Smoking Permanently Damages Yo...