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    Sugar: Tips to Decrease Your Sugar Intake
    Steps to Decrease Sugar Intake Can’t break the sugar addiction? You’re not alone. This is the number one problem that I encounter with my patients. Sugar is addictive. Once you start, it’s very difficult to control quantities. Foods are designed this way. Manufacturers want you to crave their products and keep buying more! One of the main reasons why you continue to crave sugary foods is because y...
    Longevity: What are the Keys to Longevity?
    Okinawan Culture: Key to Longevity If someone created a pill that could be taken to increase lifespan, would you take it for longevity? As a society, we are infatuated with longevity and vitality. Some cultures are certainly closer to figuring out the key than others. What makes one culture healthier overall than another? Since 1976, researchers for the U.S. National Institutes of Health and Japan...
    Zika Virus: Dr. Peter Rice
    ZIKA virus It surprised me when my wife and I went to donate blood and we were asked about Zika Virus. If you’re like me, you’ve wondered where this new disease came from and how it came to be such a threat now. If mankind can control the Ebola virus, how does the Zika virus seem to get around so easily? I live in Denver, Colorado. There are many nice things about Denver. It’s sunny […]The p...