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TargetWoman Women Portal
TargetWoman is a portal dedicated to Women - Articles of lasting value from Hair styles to liposuction, from working women to fashion jewellery and a handpicked listing of sites of importance to women.
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    Sleep Deprivation in Women
    While sleep is the foundation for a productive day ahead, it is healthy to have seven to nine hours of sleep each night to function well the next day and women, as the National Sleep Foundation found, sleep less than seven hours during the work week.
    Anti-inflammatory Diet
    Inflammation can lead to chronic diseases over time. Eating a healthy diet rich in anti-inflammatory foods and keeping fit can be the key to a fitter healthier life.
    Non-exercise Activity Thermogenesis
    Non-exercise activity thermogenesis is part of our daily routine. Learn how to incorporate more non-exercise activity so as to keep the calories burning! As long as you keep non-exercise physical activity high, your body will lose calories better.