you are not signed in | sign in or register
The British CBT & Counselling Service
Doctors of Clinical Psychology and Counselling Psychologists specialising in Cognitive Behavioural Therapy (CBT) for adults and children
Feed & Web Facts
Feed Item Count
22 Oct 16 11:59
Last Reading
RSS/XML Version
Feed Language
Feed Encoding
LNG_QR_FAILED: connection to failed (errno=111, msg=Connection refused).
Related Feeds
You could also like to visit these feeds:
    Weekly People
    The British CBT & Counselling Service
    Newest Posts in Feed
    How To Beat The Winter Blues – Part 1
    How to Beat the Winter Blues – Part 1 It’s that time of year again:  the clocks are changing back, the days get shorter and many of us can begin to notice a dip in mood.  Whether you simply suffer from a touch of autumnal apathy or veer towards Seasonal Affective Disorder, it’s good to plan ahead in order to beat the winter blues. What is Seasonal Affective Disorder? Seasonal Affective Disorder, o...
    The X Factor Six Chair Challenge
    In more recent series of the X Factor a new challenge has been introduced that sees contestants battle it out for a chance to sit in one of six chairs on stage, thus winning a place to the next phase of the competition.  What happens when all six seats are taken?  In short, seemingly lucky contestants are booted off when someone ‘better’ comes along.  Similar to a thumbs down the audience, gladiat...
    Coping With Back To School Anxiety
      Coping with Back to School Anxiety When we are faced with something new or unfamiliar our threat or fight/flight response kicks in.  We have evolved to respond in this way, it’s a survival strategy, if we aren’t sure what awaits us, nature believes it is best to expect and prepare for the worst: In the days when we might have found ourselves foraging for food, if a nearby bush rustled it wa...