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    The Benefits of Exercise for Seniors
    When people think of fitness, images of young, toned, spandex-clad athletes working out in crossfit or yoga studios come to mind. But fitness entails more than just trendy regiments aimed at giving people the beach bodies they’ve always wanted. Exercise is essential for everyone, old or young, fit or not. Unfortunately, exercise is often under appreciated by one of the groups of people who need it...
    Broken Trust: Combating Financial Exploitation of Vulnerable Seniors
    The Assisted Living Federation of America, which advocates for excellence in senior living, commends the Senate Special Committee on Aging for its efforts to highlight the growing epidemic of financial exploitation of seniors… read more
    A Helping Hand with Home Health Care
    One of the difficulties of watching your parents, grandparents or aging friends grow older is seeing them lose their independence. If your elderly loved one is becoming less self-sufficient but does not yet require full time care, a home care service can fulfill their needs while allowing them to maintain their autonomy. Signs of Diminished Self-SufficiencyFailing eyesight, reduced mobility, cogni...