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Gillian McKeith | Healthy Eating, Weight Loss Club | Books | Recipes | Restaurant Guide
Gillian McKeith is the respected worldwide holistic nutritionist whose main mission is to ‘empower people to improve their lives through information, food and lifestyle’. If you would like to find out more about Gillian herself then visit her main we...
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    Gillian Mckeith Healthy Eating Tips for a Healthy Living
    If you have finally decided that you will work on healthy living, then remember, it is a long term commitment indeed. Walking on the road to a better living requires a lot of hard work. The things that you eat impact your health big time and this further effects how you feel, your performance and your body’s shape of course. The best start that anyone can take is to stop eating processed food and ...
    Gillian Mckeith | Frozen Ready Meals – Make your own!
    Tips for freezing the food by "Gillian Mckeith"The excuse I hear more than any other for putting off embarking on a healthy eating plan is lack of time. This mentality, coupled with a habitual reliance on convenience foods, such as ready made frozen meals, is unnecessarily sabotaging to many people's health.Well, it's time for the excuses to end. Making your own frozen meals that will be m...
    Altering Destiny with Food by "GILLIAN McKEITH"