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    Podcast 005 Conscious Muscle Round 2
    Due to overwhelming demand, this week Jordan David, Conscious Muscle, joins me for the second time with a BIG podcast where we discuss workouts, bulking, body dysmorphia, food disorders, recovery, performance enhancing drugs and bringing up kids on a vegan diet. To have your questions answered comment below or contact us direct on social.The post Podcast 005 Conscious Muscle Round 2 appeared first...
    Podcast 004 Conscious Muscle
    This week I talk with vegan bodybuilder, health coach and father Jordan David. We discuss protein requirements, training for women, supplements and what it was like to go vegan. You can find out more about Jordan here;  The post Podcast 004 Conscious Muscle appeared first on Vegan...
    How’s Your Lymphatic System? (it’s important)
    Until the other day I had only heard of the Lymphatic System in serious conditions and  not given much thought to the role it plays in our body and how an efficient Lymphatic System can help increase your recovery and overall health. What is the Lymphatic System? Your Lymphatic System removes waste from every cell … Continue reading "How’s Your Lymphatic System? (it’s important)"...