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A paradox is a self-contradictory statement which at first seems to be logical, but upon further examination appears to be just the opposite. Because acid reflux is a symptom of a condition and not a true disease, it is paradoxical that the medical profession treats the symptoms of acid reflux with no intent to cure the so called disease.

The summer season provides a cornucopia of delicious vegetables, fruits and herbs. Preparing meals during this wonderful season presents boundless opportunities to prepare easily digestible food. This is particularly important to those who suffer from acid reflux.

Treating acid reflux can present a great challenge. There are many choices, including pharmaceutical drugs and natural alternatives. Drugs can have myriad negative side effects, while holistic choices may have none. It's a decision each of us must make.