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http://feedproxy.google.com/~r/blogspot/wFDd/~3/la3IHm5huP8/fergie-shares-celebrity-weight-loss.html
Fergie Shares Celebrity Weight Loss Regimen
Her concerts alone will keep her in decent shape - but you don’t get that body without working out. Fergie and her trainer, Natasha, recently shared her awesome
workout tips. Check it out below - and then get off the couch!
Cardio training: A half-hour, 3-to-5-mile run or a 45-50 minute 5-mile run. Not necessarily at a very fast pace, however.
Shoulde...
http://feedproxy.google.com/~r/blogspot/wFDd/~3/igPjpXECQgU/celebrity-weight-loss-success-stories.html
Celebrity Weight Loss Success Stories: Kristen Johnston
The Third Rock from the Sun star lost 60 pounds, and says she cut drinking and began eating healthy after being hospitalized with a bleeding ulcer.
“It’s a shock to the system, ” the actress told Extra.
Kristen, who was nearly unrecognizable at a PETA event in New York where she was protesting against horse-drawn carriages in the city, den...
http://feedproxy.google.com/~r/blogspot/wFDd/~3/YN_-hWlg0yQ/if-you-look-at-process-of-weight-loss.html
If you look at the process of weight loss, it seems like the simplest thing in the world: Eat less, burn more and watch the weight melt away. Such a simple concept, right? In fact, if you believe the hype put out there by some diet books, magazines and infomercials, it may seem like fast weight loss is just one diet or gadget away...if you could just find the right one.
In that respect, some o...
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