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Squidoo: Physical activity and weight control
Physical Activity can help people at any stage of life. Physical activity provides benefits, regardless of your age, gender, or current fitness level. Physical activity is important for physical health, emotional well-being, and achieving a healthy w...
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Week Squidoo: Physical activity and weight control
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Physical activity and weight control updated Mon Jul 6 2009 8:00 pm EDT
Physical Activity can help people at any stage of life. Physical activity provides benefits, regardless of your age, gender, or current fitness level. Physical activity is important for physical health, emotional well-being, and achieving a healthy weight. Physical activity may help you control your weight by using excess calories that would otherwise be stored as fat. Most foods and many beverage...
