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Bodyweight Sports and Exercises
Through natural movements, we can make ourselves fitter and stronger preparing ourselves for life in the world. Urbantricks.blogspot.com is an exploration of aesthetic physical fitness without the use of weights, machines or equipment. I am a student...
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    ISOMETRICS PART 2 – ATHLETES AND ENTHUSIASTS
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    ISOMETRICS SERIES
    I think I mentioned something about my isometrics series in the last post. Well, here's the content which will keep me busy for a couple of months. You'll see why I love isometrics as I go through it. There are a tonne of exercises, and still, I haven't mentioned them all. If anyone can help with any of these topics, providing pictures or tutorials, I'd be eternally grateful. Contact me on blogges...
    Update: July 2010
    I can't believe I've been offline for so long, or at least off of urbantricks. Let us call it one of those unplanned hiatuses. I've also been slacking with my exercise plan. Okay, there were no proper exercise plans, but I had goals. My goal in Feb 2010 was to do 10 full push ups. I got to 5 then stopped my push ups training. I've kept up footie though (aka soccer). In fact, I'm in a Monday 5-a-si...