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    Preventing Childhood Obesity – What Parents Can Do
    The number of overweight and obese children in the US is alarmingly high, but parents can do a lot to treat – and prevent – childhood obesity. Obesity is caused by consuming too many calories and not exercising enough. Preventing childhood obesity begins at home, by adopting a healthier lifestyle for the entire family. Helping [...]Preventing Childhood Obesity – What Parents Can Do is a post...
    Childhood Obesity Health Risks
    There is a lot of concern over the growing rate of childhood obesity today. In the United States, at least one child in every five is overweight or obese. Genetic factors play a role but the primary causes of obesity are consumption of high-calorie foods and inadequate physical activity. Due to the rising rate of [...]Childhood Obesity Health Risks is a post from: You c...
    Exercise to Stop Your Food Cravings
    If you’re trying to do a better job of managing your health and your weight, you’ll need to gain control over your food cravings. If you’re going to try to stop your food cravings without a total lifestyle change, you’ll probably need to cut out any unhealthy foods you tend to crave. This is especially [...]Exercise to Stop Your Food Cravings is a post from: fitnessweightlo...